Barefoot Origins – Restoring Natural Health to the Modern World

Uncategorized

Why Losing Weight Over 35 Is Hard And What You Can Do About It?

Weight loss can be a real issue for people in their 30’s for a number of reasons. Firstly, their metabolism slows down, and they don’t have that extra lean mass production in their body than they used to have. What’s more, in the real-world realm, people during this age don’t find much time to focus …

Why Losing Weight Over 35 Is Hard And What You Can Do About It? Read More »

10 Tantalizing Weight Loss Smoothies to Satisfy Your Tastebuds and Belly

Beet the Bulge Source: https://www.womansday.com/ You can’t get enough of this smoothie. Our nutritionist, Joan, says “I’m loving the triple benefits of this one: the delicious flavor, the super load of antioxidants, and the stunning color.” The recipe makes two, so enjoy both yourself or share it with a loved one. INGREDIENTS 1/2 cup almond …

10 Tantalizing Weight Loss Smoothies to Satisfy Your Tastebuds and Belly Read More »

The 3 Biggest Weight Loss Myths You Should be Aware Of

Myth 1: The only way to lose weight is to avoid carbs. Fact: You can’t ditch carbohydrates if you hope to eat a healthy diet. The 2015 Dietary Guidelines for Americans recommend three eating patterns: the healthy U.S. style, the healthy Mediterranean style and the healthy vegetarian style. “Carbohydrate-rich foods are the foundation of each …

The 3 Biggest Weight Loss Myths You Should be Aware Of Read More »

Shopping Cart